About the Author

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Jenn Maples

As an advertising writer turned Nutritional Therapy Practitioner and Primal Health Coach, Jenn Maples thrives on sharing her knowledge of nutrition, fitness, and marketing in conversational, easy-to-understand ways that won’t make your head spin. She has built two businesses from the ground up, including her nutrition coaching practice, Running on Real Fuel, which helps busy working moms (like herself) learn how to fuel themselves with the right foods for their individual needs. More recently, Jenn co-wrote the Business Building curriculum for the Primal Health Coach Institute and is currently the writer for the Primal Health Coach Institute blog. Jenn is also a long-distance runner, having completed her first ultra marathon in the spring of 2018. She lives in the Seattle suburbs with her Primal Health Coach husband Adam, their two daughters, and their Australian Shepherd, Belle.

Posts by Jenn Maples:


I’ll let you in on a little secret: I used to be a graphic designer. Long...

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Is blogging part of your content marketing strategy? If not, you could be missing out on...

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I’ve been really into mindset lately. You know—reframing, visualization, perception vs. reality. It’s interesting that with...

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Last Updated: March 19, 2019

Have you done your taxes yet? If you’re a health coach who does business as a...

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Last Updated: March 12, 2019

Health coaching is making its way into mainstream media now more than ever. We’re reading articles...

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Last Updated: March 05, 2019

We’re always improving the curriculum here at Primal Health Coach Institute. That means more guidance and...

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I’ll be honest with you. Before I graduated, I had no idea what I wanted to...

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Last Updated: February 21, 2019

Ever wondered what a Primal Health Coach’s day looks like? Where they work? Who they work...

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Last Updated: February 13, 2019

I follow Mark Sisson’s 80/20 rule when it comes to nutrition. That means most of the...

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