About the Author

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Marisa Moon

Driven by the discovery of her non-celiac gluten intolerance in 2013, Marisa entered the field of nutrition with a recipe blog called My Longevity Kitchen and obtained a certificate in Culinary Arts from Kendall College of Culinary Arts in Chicago. The early blogging and culinary experiences provided Marisa with collaborative opportunities from businesses like the cutting-edge cafe called Hi-Vibe Superfood Juicery. She fulfilled roles as the Paleo recipe developer, nutrition researcher, content creator, and marketing manager, over the next 5 years. Today, Marisa focuses her practice on 1-on-1 health coaching that fuses together health + life coaching to help busy adults put an end to the confusion about what’s healthy—and finally achieve results that last. Other projects include hosting and producing The Foundation of Wellness podcast, public speaking, writing for the Primal Health Coach Institute blog, and teaching Intermittent Fasting in her signature online course (a book is in the works!). After 5 years of intermittent fasting in her own life—to combat ADHD symptoms and sluggish energy—and then educating others in workshops, podcasts, and summits, Marisa is becoming known for her flexible I.F. approach that emphasizes nutrient-dense foods and intuitive, enjoyable fasting.

Posts by Marisa Moon:

Last Updated: January 19, 2021

The month of January is a symbol of optimism and fresh starts for all, yet this...

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Last Updated: January 15, 2021

We health professionals share a collective mission to help improve the health outcomes of our fellow...

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Last Updated: December 29, 2020

Looking back on the year is a way to sharpen our focus on the most memorable...

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Last Updated: December 15, 2020

Without a doubt, discovery calls are one of the most nerve-racking experiences for new coaches. This...

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As a new or aspiring health coach, it’s time to start growing a social media following...

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2020 will go down in history as one of the most unforgettable years of our lives,...

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Designing your health coaching website is an ever-growing process. The more experience you have as a...

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Last Updated: January 05, 2021

If you closed your eyes and were whisked away by a dream-like fantasy of what your...

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It may seem like a pipe dream at first. You’re thinking, “Me? A health coach?” You...

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