About the Author

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Marisa Moon

Driven by the discovery of her non-celiac gluten intolerance in 2013, Marisa entered the field of nutrition with a recipe blog called My Longevity Kitchen and obtained a certificate in Culinary Arts from Kendall College of Culinary Arts in Chicago. The early blogging and culinary experiences provided Marisa with collaborative opportunities from businesses like the cutting-edge cafe called Hi-Vibe Superfood Juicery. She fulfilled roles as the Paleo recipe developer, nutrition researcher, content creator, and marketing manager, over the next 5 years. Today, Marisa focuses her practice on 1-on-1 health coaching that fuses together health + life coaching to help busy adults put an end to the confusion about what’s healthy—and finally achieve results that last. Other projects include hosting and producing The Foundation of Wellness podcast, public speaking, writing for the Primal Health Coach Institute blog, and teaching Intermittent Fasting in her signature online course (a book is in the works!). After 5 years of intermittent fasting in her own life—to combat ADHD symptoms and sluggish energy—and then educating others in workshops, podcasts, and summits, Marisa is becoming known for her flexible I.F. approach that emphasizes nutrient-dense foods and intuitive, enjoyable fasting.

Posts by Marisa Moon:

Last Updated: October 12, 2021

The spark has been ignited, and you’re dreaming of becoming a health coach one day. What...

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Last Updated: October 15, 2021

Health coaching is taking the health and wellness industry by storm. In previous articles, we explored...

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Last Updated: September 28, 2021

You’re thinking about going to health coaching school, but you’re riddled with questions, fears, and possibilities...

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An aimless coaching process is like a marathon with no finish line. Without a clear destination...

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Last Updated: September 14, 2021

Contrary to popular assumptions, it is not a health coach’s job to convince the client to...

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As of July 2021, the social media platform TikTok has 732 million monthly active global users,...

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What if you could increase your chances of following through with something you planned to do...

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Last Updated: September 08, 2021

Between branding yourself as a new health coach, crafting your offers, attracting clients, and juggling all...

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On the surface, the concept of rewards seems simple because we equate it with incentives like...

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