About the Author

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Marisa Moon

Driven by the discovery of her non-celiac gluten intolerance in 2013, Marisa entered the field of nutrition with a recipe blog called My Longevity Kitchen and obtained a certificate in Culinary Arts from Kendall College of Culinary Arts in Chicago. The early blogging and culinary experiences provided Marisa with collaborative opportunities from businesses like the cutting-edge cafe called Hi-Vibe Superfood Juicery. She fulfilled roles as the Paleo recipe developer, nutrition researcher, content creator, and marketing manager, over the next 5 years. Today, Marisa focuses her practice on 1-on-1 health coaching that fuses together health + life coaching to help busy adults put an end to the confusion about what’s healthy—and finally achieve results that last. Other projects include hosting and producing The Foundation of Wellness podcast, public speaking, writing for the Primal Health Coach Institute blog, and teaching Intermittent Fasting in her signature online course (a book is in the works!). After 5 years of intermittent fasting in her own life—to combat ADHD symptoms and sluggish energy—and then educating others in workshops, podcasts, and summits, Marisa is becoming known for her flexible I.F. approach that emphasizes nutrient-dense foods and intuitive, enjoyable fasting.

Posts by Marisa Moon:


Blogging remains one of the most worthwhile time investments as you build your new health coaching...

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Last Updated: April 13, 2021

What if nighttime routines have the greatest impact on a person’s well-being?  Of course, it would...

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What are some simple design choices you can make on your health coaching website so that...

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What’s one of the first things you look for when deciding on a purchase? Reviews and...

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During the early stages of growth in your health coaching business, there will inevitably be moments...

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Are you wondering what you can do in your health coaching business to accelerate your business,...

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Disclaimer: The information in this article should not be considered legal advice nor does it serve...

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As health coaches we have a responsibility to facilitate a client’s plans for personal growth, supporting...

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One sure way to save yourself time and stress in business is to learn from someone...

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