17Oct

With more than 318,000 health-focused apps available for download right now and 200 more being added each day, it’s...

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10Oct

Ever wanted to know how to transition to a paleo diet? How to change destructive habits...

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07Aug

If you’re anything like I was when starting out as a health coach, you probably thought...

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31Jul

Trust me, you’re not alone. We all experience self-doubt from time to time. And taking a...

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24Jul

You just got your first client. Congratulations! It’s exciting to realize you’re actually moving toward making...

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17Jul

When you think about the type of person who becomes a health coach, you probably picture...

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19Apr

Running your own health coaching business has its perks—from working from home, to deciding your own...

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10Apr

Keto is a real hot topic at the moment. While most people have heard of ketosis and...

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04Apr

While blogs and podcasts are a great way to gain information, there’s something satisfying about sitting down with a...

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