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An aimless coaching process is like a marathon with no finish line. Without a clear destination...Read more
Contrary to popular assumptions, it is not a health coach’s job to convince the client to...Read more
What if you could increase your chances of following through with something you planned to do...Read more
On the surface, the concept of rewards seems simple because we equate it with incentives like...Read more
Just conduct a quick job search on Indeed.com using the term “mental health coach” and you’ll...Read more
If we approached twenty random health enthusiasts with the question “What is wellness?” we’d get twenty...Read more
The mind is an incredible tool that is vast, ambiguous, dynamic, and mysterious. But who is...Read more
