23Jun

Humans are driven towards a behavior for one of two reasons: to escape pain and discomfort...

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09Jun

Health Coaching is a relatively new field, but with newness comes ambiguity. What is it that...

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05May

Even before the work-from-home era started, health coaches and small business owners experienced mounting pressure to...

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07Jan

It’s a new year, a chance for a fresh start, and if you’re anything like me,...

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27Aug

We’ve all been there. You’re having a really productive one-on-one session with lots of talking and...

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20Aug

If you’ve been practicing for awhile, you’ve probably got a good handle on how to approach...

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13Aug

As a Nutritional Therapy Practitioner, I know how to get to the root cause of my...

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10Apr

Keto is a real hot topic at the moment. While most people have heard of ketosis and...

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15Mar
Last Updated: June 27, 2018

This is a guest post by Dr. Dana Leigh Lyons, certified Primal Health Coach and author Sugar...

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