10Apr

Keto is a real hot topic at the moment. While most people have heard of ketosis and...

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15Mar

This is a guest post by Dr. Dana Leigh Lyons, certified Primal Health Coach and author Sugar...

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02Feb

As health coaches, we’re in the business of helping our clients turn their dreams of living...

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25Jan

Are you a passionate health advocate who feels inspired to empower others to lead lives with...

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14Dec

It’s that time of the year again. Yes, we’re talking about the holidays. The festive season...

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24Nov

The human race is facing it’s biggest health crisis in history; chronic metabolic disease. According to...

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03Nov

Many clients turn to health coaching to fix unhealthy nutrition patterns and to rejuvenate their sedentary...

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06Oct

As Primal Health Coaches we understand the health benefits of living a modern-day version of a...

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09May

Resolutions are about starting fresh and wiping away old, bad habits. They are made with the...

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