19Aug

The numbers are staggering…. According to the CDC, 7 out of 10 deaths are attributable to...

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04Aug

Good coaches help their clients reach a goal. Great coaches, on the other hand, help their...

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27Jul

It’s probably safe to say our clients don’t usually come to us with small aims. “I’m...

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20Jul

So many of us come to health coaching as a personal vision. We’re passionate about cultivating...

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13Jul

We can come to health coaching with an impressive store of knowledge. Maybe we have multiple...

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30Jun

I used to work for an Italian man when I was a sophomore in college. His...

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29Jun

As coaches, we understand that achieving better health hinges on behavior change. Yet, this process isn’t...

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21Jun

We’re skilled listeners. We’re healthy lifestyle, fitness and nutrition experts. We’re professional coordinators for effective behavior...

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16Jun

It’s perhaps a universal truth of coaching: our clients come to us to “improve” themselves. They’re...

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