Growth Mindset Affirmations

43 Growth Mindset Affirmations to Empower Health in Your Clients

Growth mindset affirmations empower, inspire and motivate. The human brain holds great influence over our mindset and

Read more →
Upskill your credential and become a NBHWC certified coach.

Your 4 Step Guide to Becoming NBHWC Certified

Becoming NBHWC certified is a must if you want to make an impact as a health and

Read more →
Make an impact as a fitness coach. Image: Adobe Stock

Top 5 Reasons You Should Become a Fitness Coach

Most fitness coaches are like you. They’re not elite athletes, they’re everyday people who understand that health

Read more →
Manifest health in your clients using growth mindset strategies. Image: Adobe Stock

How to Manifest Health in Your Clients

Is it possible to manifest health? That’s the topic of today’s post. But first, what does it

Read more →

Motivational Fitness Quotes for Women

It’s our job as health coaches to motivate our clients. In this post you will find 124

Read more →

What Is Motivational Interviewing?: The 4 Processes of MI for Expert Health Coaches

Contrary to popular assumptions, it is not a health coach’s job to convince the client to change

Read more →