Have you ever been asked: “Are health coaches legit?” On face value this may seem like a

Have you ever been asked: “Are health coaches legit?” On face value this may seem like a
The term wellness evokes feelings of happiness and vitality. So it’s easy to see how wellness quotes
Sometimes finding the best books on health, wellness and fitness can feel like finding a needle in
Growth mindset affirmations empower, inspire and motivate. The human brain holds great influence over our mindset and
Becoming NBHWC certified is a must if you want to make an impact as a health and
Most fitness coaches are like you. They’re not elite athletes, they’re everyday people who understand that health