20Oct

This martial arts enthusiast was looking for a competitive edge—eating six small meals a day and...

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13Oct

In our Primal Community, most of us are looking to get back to our roots and...

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06Oct

Like many, Jen Zetterstrom took her yo-yo dieting ways from childhood into adulthood, and lived a...

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29Sep
Last Updated: September 29, 2018

Kayla Kelly’s rollercoaster health journey has taken her everywhere from thin to obese, from vegan to...

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21Sep
Last Updated: September 21, 2018

Hi, my name is Ania and I’m an ex Standard American Dieter. Although I understood many...

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15Sep
Last Updated: September 15, 2018

When Bob Johnson discovered he had Type 1 1/2 Diabetes, he was at first resistant to...

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07Sep
Last Updated: September 07, 2018

Four years ago, Jonathan Lindstrom was 70 pounds overweight. The pounds dropped off effortlessly when he...

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31Aug

I’ve always had an interest in health. I entered college to become a nurse, but switched...

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24Aug

 Rhonda Butler graduated from the Primal Health Coach Institute in January 2018, making the big...

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