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This martial arts enthusiast was looking for a competitive edge—eating six small meals a day and...Read more
In our Primal Community, most of us are looking to get back to our roots and...Read more
Like many, Jen Zetterstrom took her yo-yo dieting ways from childhood into adulthood, and lived a...Read more
Kayla Kelly’s rollercoaster health journey has taken her everywhere from thin to obese, from vegan to...Read more
Hi, my name is Ania and I’m an ex Standard American Dieter. Although I understood many...Read more
When Bob Johnson discovered he had Type 1 1/2 Diabetes, he was at first resistant to...Read more
Four years ago, Jonathan Lindstrom was 70 pounds overweight. The pounds dropped off effortlessly when he...Read more
I’ve always had an interest in health. I entered college to become a nurse, but switched...Read more
Rhonda Butler graduated from the Primal Health Coach Institute in January 2018, making the big...Read more