31Oct
Last Updated: November 03, 2017

Elite athlete, professional dancer, and conventional wisdom follower, Jennifer Beamer found herself depressed, anxious, and riddled...

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15Aug
Last Updated: August 15, 2017

The Grundler Brothers operate CrossFit Inferno, a box that’s been going strong since 2008. In this...

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14Aug
Last Updated: August 14, 2017

Marius is a recovering 30-year vegan who, a little over a year ago, felt his energy...

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14Aug
Last Updated: August 14, 2017

Tressa is a physical therapist certified in yoga rehabilitation, an eye-opening career that has given her...

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07Aug
Last Updated: February 08, 2019

My love affair with CrossFit started after my love affair with Primal, rather than the other...

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04Aug
Last Updated: June 27, 2018

Elizabeth is a health blogger at Healthy, Happy and Hot, with a prior health coaching certification...

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27Jul
Last Updated: June 26, 2018

Have you ever suffered from a migraine headache so painful that the world in front of...

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27Jul
Last Updated: July 28, 2017

Bethany used to be a park ranger in an urban park. In her video, she describes...

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20Jul
Last Updated: June 26, 2018

All of my life I tried really hard to be healthy. I followed the Conventional Wisdom...

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