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Alexander Corey

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ABOUT ME

Watching people take control of their metabolism and become closer to their nutrition gets me up in the morning! I have a separate life in farming so I enjoy imparting that knowledge of food cultivation (vegetables and microgreens) to those that don't think they have a green thumb.

Most of my life has revolved around grazing (constantly eating) and an ancestral path of nutrition and lifestyle has been the only thing that has allowed me to have food freedom! I am submerged in the world of bio-hacking, gut microbiology, metabolism, immune health, and regenerative agriculture. Come with me for the ride!

It is my pleasure to help men become more resilient through visualization and bulletproofing every day habits around:

1. Mindset!!
2. Nutrition
3. Sleep & Recovery
4. Resistance Training & Movement
5. Food cultivation

Anti-aging, Athletic performance, Chronic health issues, Fat loss, Food intolerances, Gut health, Health mindset, Hormone balancing, Hypertrophy, Intermittent fasting, Lifestyle change, Men, Metabolic syndrome, Nature connection, Sleep , Strength training, Stress management, Weight reduction
NASM-CPT, PHC-L2, Urban Farmer, Information Tech
31 years old

LOCATION

144 Glendale Ave #A
North Carolina
Asheville
United States
28803

CONNECT

(828)484-1535

websiteemail
Certified Primal Health Coach
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