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I experienced the most gorgeous transformation in my life once I started working on my own health imbalances. But it was so hard and confusing! There was a lot of crying. I wish I had had someone to guide me, and it inspired me to become that person for others. I’m now armed with a wealth of experience and knowledge that I can use to help point you in the right direction so you never have to feel as lost as I was.
As the founder of Vibrancy Health Coaching LLC, I work with my wife Kelly Fox, MD to help optimize people's health, vitality, longevity, and happiness by learning about them and creating a customized plan that fits into their lives. In addition to providing valuable information, we are here to guide, empower, support, and motivate you to implement and sustain lifestyle and behavioral changes. We will steer you away from self-doubt and insecurity and lead you towards your deeply ingrained intuition around health.
Corporate, Fat loss, Fatigue, Health mindset, Lifestyle change, Nature connection, Online/distance, Sleep , Women
B.A., Brown University; Certified Primal Health Coach