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I'm an ex stone mason and paving contractor who spent years adapting to a Primal way of living in order to have the strength, endurance and ability to recover to carry out a physically brutal job. With renewed energy I completed a Bachelor of Health Science majoring in Nutrition and Biochemistry. This allows me to incorporate Ancestral Health and Evidence Based Health Coaching synergistically in my practice. Now I empower adults to live vibrant lives through conscious eating, intuitive movement and easy weight-management.