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I'm a wife and mom of two little boys who is passionate about living a healthy lifestyle. I aspire to not only feel my best so that I can lead a full life today, but also ensure I have the longevity to be healthy and happy for years to come. I adopted a Primal lifestyle after the birth of my second son, and was shocked and angered that I had been so mislead by the health and fitness industry for so long. I want to teach others how they too can make healthier choices for their lives.
Athletic performance, Fat loss, Lifestyle change, Weight reduction, Women