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Hi I'm Jen Towell, Certified Life Coach, Certified Health Coach, and Registered Yoga Teacher. I have trained in the Art of Meditation and Mindfulness and studied formally the concepts of Applied Functional Medicine. My training provided me with many practical tools for exploring and transforming my own health and life and actualizing my pure potential. But it is my willingness to get curious and learn to listen to the feedback and offerings of life that has been the biggest change agent. If I do one thing well it is practice.
Athletic performance, Autoimmunity, Chronic health issues, Fat loss, Gut health, Health mindset, Lifestyle change, Women
Robbins-Madanes Certified Life Coach, Certified Primal Health Coach, RYT 200, Applied Functional Medicine Candidate 2018