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Kavalya Fletcher

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ABOUT ME

Nearly 15 years ago, after being over 60lbs overweight, I was motivated to prioritize my physical health. During this time, I developed a love for lifting weights and began to study the science behind weight loss and nutrition. Through those studies I was exposed to and adopted an ancestral nutrition philosophy to my exercise regimen and saw a significant improvement in my overall physique and health. A passion was born, which led to me becoming a certified primal health coach and a National Academy of Sports Medicine certified personal trainer (with specialties in behavior change, weight loss nutrition, and fitness nutrition).
While I am impassioned by serving populations that have weight issues due to socio-cultural associations to food, I specializes in helping women overcome the barriers that led them to their weight challenges. With over 20 years of engaging in mental and behavioral health self-work, I am driven by supporting others through battles that I have conquered. My personal health coaching business, Temple Wellth is based upon the belief that the mind, body, and soul’s health is the greatest form of wealth one can attain.

Fat loss, Intermittent fasting, Ketosis, Life coaching, Personal training, Weight reduction, Women
Certified Personal Trainer (NASM)
39 years old

LOCATION

California
San Diego
United States
92127

CONNECT

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