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Liz Powell

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Diagnosed with Celiac Disease at age 7, I know firsthand how difficult it can be to navigate the minefield of grocery shopping, cooking and eating out when you need to live gluten-free. Discovering the Primal/Paleo lifestyle at mid-life showed me that there was a way to not only embrace life without gluten, but to experience optimal wellness and vitality. Now I'm on a mission to show other women like me how living Primally can be a key component to a Momentous Life!

Anti-aging, Food intolerances, Gut health, Health mindset, Lifestyle change, Online/distance, Preventive health, Women
Certified Primal Health Coach; CPA, CGA
54 years old


151 Linwell Road, Unit 47
St. Catharines


Certified Primal Health Coach