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I’m Michael Salter and my passion is helping people who want to build a more vibrant and healthy life through Ancestral Nutrition and Primal Lifestyle Design. Let me ask you a question. Have you ever committed to eating better, getting more exercise, or more sleep—only to fall off the wagon a week or two later? I’m betting that 99 percent of you answered “yes” to that question. Why? Because behavior change is hard. And knowing is not the same as doing. Because of that, I believe that the “job” of the Primal Health Coach is to hold space for, and to help activate, the vision and goals of the client. I help keep you accountable for your commitment to yourself. These concepts guide and support your choices to produce the best “you” possible – mentally, physically, spiritually.