Michelle Visingardi
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I have lost 65+ lbs with the Primal Diet. I’ve overcome autoimmune disorders such as IBS, psoriasis, eczema, a multitude of skin conditions, and improved mental health; which included eliminating quite a few medications. I am 2 years sober- all with the help of Primally changing my diet, mentality, sleep, and eating habits. After a seizure in 2017, I transitioned to a keto diet and have not had one since. I now personally alternate primal and Keto protocols.
I’m a certified personal trainer & group fitness instructor. From boot camp to kickboxing, I do it all. My personal training includes a wide variety of clients- I have many clients with MS, sports injuries, autoimmune disorders, and weight issues.
I will help you overcome any obstacle, and live a healthy, happy, fulfilling life!
Join my Facebook Group! Primal Fitmisshelly
