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I’m an Operations Manager in the Construction Industry, Health & Nutrition Coach, Yoga Instructor, doTERRA Wellness Advocate, Speaker and founder of the Healthy Tradie Project.
I believe that wellness exists in all of us and through the right nutrition, exercise and lifestyle practices, we can each unveil our healthiest self – physically, mentally and emotionally.
Health mindset, Men, Mental health, Stress management
Primal Health Coach | Diploma in Weight Management | Level 1 Baptiste Institute (Yoga Teacher Training)