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Remo Spagnol

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ABOUT ME

I'm a Primal Health Coach and Ultrarunning coach. I help busy men get leaner, have steady energy all day and live a much longer and happier life with my Optimized Longevity Method, a 12 week individualized program to get in the best shape of your life, and keep it that way, without crazy diets/workouts, with a simple and sustainable lifestyle, so you can spend more quality time with your family and your kids.

Specialities

Athletic performance, Chronic health issues, Endurance performance, Fat loss, Intermittent fasting, Ketosis, Lifestyle change, Men, Mental health, Online/distance

Education/Credentials

NASM CPT, CES, CNC. UESCA running certification, ultrarunning certification

Gender

Male

LOCATION

Street Address

9533 Argyle DR

State

Texas

City

Austin

Country