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Remo Spagnol

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ABOUT ME

I'm a Primal Health Coach and Ultrarunning coach. I help busy men get leaner, have steady energy all day and live a much longer and happier life with my Optimized Longevity Method, a 12 week individualized program to get in the best shape of your life, and keep it that way, without crazy diets/workouts, with a simple and sustainable lifestyle, so you can spend more quality time with your family and your kids.

Athletic performance, Chronic health issues, Endurance performance, Fat loss, Intermittent fasting, Ketosis, Lifestyle change, Men, Mental health, Online/distance
NASM CPT, CES, CNC. UESCA running certification, ultrarunning certification
44 years old

LOCATION

9533 Argyle DR
Texas
Austin
United States
78749

CONNECT

5123486701

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Certified Primal Health Coach
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