I am very excited to help you reach your health and fitness goals! My fitness days go back to leg warmers and leotards! I have come a long way since then; became a mom, graduated with a degree in Health Information Management, ran three marathons, and became a personal trainer and a primal health coach.

My passions include connecting with nature, being outdoors and hiking with my friends. I am excited to help you take that first step no matter how big or small it is. Let's get started today!