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Steluta Leu

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ABOUT ME

I help busy people who work their butts off learn how to eat healthier, sleep soundly, manage stress, and lose weight.
As a woman, mom, wife, daughter, friend, educator, ex corporate executive turned entrepreneur, to only mention a few of the roles I play in society, I’ve had and still have my fair share of eating disorders, sleepless nights, stress, targets to achieve, meals to cook, errands to run, shoulders to offer for friends in need, not enough hours in a day and so on and so forth.
As a certified health coach, yoga & meditation teacher, I provide education, accountability and support, creating a safe space for my people in which they are seen and where their story is honored while they learn how to help themselves become the best versions of themselves.
I run coaching programs that cover a wide ground, from clean eating, stress perception, refueling with joy, pleasure & fun to memetics, limiting beliefs, setting goals and taking action while acknowledging, understanding and accepting fear..

Anti-aging, Corporate, Eating disorders, Fat loss, Fatigue, Gut health, Health mindset, Intermittent fasting, Lifestyle change, Mental health, Mobility, Online/distance, Pain-free living, Personal training, Sleep , Stress management, Weight reduction
Primal Health Coach Institute, Yoga & Meditation Teacher
42 years old

LOCATION

1028 E22nd Ave.
Vancouver
Canada
V5V 1W3

CONNECT

+1 7787231339

websiteemail
Certified Primal Health Coach
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