Today our co-host Laura Rupsis is in the hot seat. It has been a few years since we’ve touched base with Laura to hear what she’s been up to in the health coaching space, and it turns out, it’s quite a lot. In addition to packing up her family and moving to sunny Florida, a move that has been in the works for several years, Laura also shares a pretty cool coaching opportunity she had this past year, working with over 170 employees in a corporate wellness setting. Laura believes in a “life by design,” and after many years of designing the life she loves, Laura is out there living and modeling this lifestyle to both her health coaching clients and her peers. During this episode, we discuss Laura’s transition from a career in corporate finance, the health transformation that led her to this work, restructuring her practice to be 100% virtual, and her experience running a successful corporate wellness program with over 170 employees. It was super fun to catch up and learn more about one of the awesome women behind the microphone. Check it out below!
Connect with Laura at:
Website: coachlaura.fit
Instagram: @coachlaura.fit
Facebook: Laura Puglisi Rupsis
Links to sites, books, tools, software, etc. that are mentioned on the show:
Web Designer: Greg Taylor at Trinity Web Media
Website: trinitywebmedia.com
Instagram: @grtaylor2
Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.
