Primal Mastery Course - Primal Health Coach Institute

Take Your Health To Peak Levels. 
Become a Master of Ancestral Health.

Have you been wanting...and waiting...to take your health and fitness levels to new heights?

Then it's time to enroll in the
PRIMAL MASTERY COURSE

Launched in 2014, the Primal Mastery Course is the very first and preeminent ancestral health online education program. Go deeper than ever before to truly understand what makes you tick, and learn the evolution-based principles that have inspired hundreds of thousands of people to reclaim their health, sculpt their bodies, and sharpen their minds.

This is no boring digital course reminiscent of online traffic school. It's an interactive platform of multimedia educational materials, featuring exclusive videos and digital instruction that dive deeper into the Primal Blueprint philosophy than any other resource on the market.

What Is the Primal Blueprint?

The Primal Blueprint is a template for living a healthy, happy, productive and fulfilling life without pain, suffering and sacrifice. Based on insights drawn from 2 million years of human evolution and cutting-edge science the Primal Blueprint provides a roadmap to reprograming your genes to become the strongest, leanest, fittest possible version of yourself.

The Primal Blueprint is also a Wall Street Journal and Amazon.com best-selling book written by our Primal Health Coach Institute founder, Mark Sisson. The book became so successful—with over 500,000 copies sold—that it catapulted the ancestral health movement into the mainstream and spawned a nutrition and lifestyle program that has helped tens of thousands of people reach their health and fitness goals.

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WHO'S IT FOR?

  • You're familiar with ancestral health and nutrition principles, but aren't quite "all-in" like you could be. You're now ready to commit to learning more and implementing an individualized diet, exercise and lifestyle plan that works for you.
  • You're curious about how the body works and want to understand what happens on a biological level when you make certain food and lifestyle choices.
  • You're tired of the latest fad diets and second-guessing your decisions. You want a template for a long and healthy life that can you can rely on.

THERE ARE NO PREREQUISITES beyond having an interest in ancestral health and a willingness to learn.


That said, this is an intensive educational program that's similar to an upper-division level

college course in health sciences. So be prepared to get those brain synapses firing!

​WHEN YOU INVEST, YOU'LL LEARN

The online Mastery course is designed around the 8 Key Concepts and 5 Action Items that comprise the Primal Blueprint 21-Day Total Body Transformation book, but covers each of these 13 elements in a much more in-depth, comprehensive manner.

YOU WILL LEARN BOTH THE SCIENCE BEHIND AND THE PRACTICAL METHOD OF:

Reprogramming your genes to direct optimal cellular function based on your food choices, workouts, sleeping habits, and other Primal-aligned lifestyle behaviors.

Developing a lean, toned physique and lifelong functional fitness - without the risks associated with chronic exercise, and without the hassle and futility of calorie counting and portion control.

Implementing eating patterns that moderate insulin production and enable efficient burning of stored body fat.

Eliminating consumption of grains, the centerpiece of the Standard American Diet, as well as other objectionable foods that promote weight gain and chronic health problems.

Understanding the truth behind heart disease and cholesterol, and how to quickly minimize or eliminate risk factors with simple, drug-free lifestyle modifications.

Exercising for optimal health, effortless long-term weight management, and broad athletic competency with an intuitive blend of workouts honoring the three Primal Blueprint Fitness laws (Move Frequently at a Slow Pace, Lift Heavy Things, and Sprint Once in a While).

Mentoring a pantry purge and a restocking with Primal foods, including how to implement winning strategies for shopping, meal planning, dining out, and snacking.

Understanding the "best-to-worst" spectrum of choices for meat, fish, fowl, eggs, vegetables, fruits, nuts and seeds, fats and oils, moderation foods such as dairy, and sensible indulgences.

Taking the time to enjoy simple pleasures such as "slow food" over industrialized food; sensible instead of chronic exercise; and focused work habits instead of multitasking.

Nurturing live, interpersonal relationships over superficial social media "friendships;" enjoying calm, relaxing evenings instead of introducing excessive artificial light and digital stimulation; and leaving plenty of time for play, sun exposure, rest, and relaxation.

The Primal Mastery Course is an investment in your future.  Learn the science behind ancestral health principles. Discover what makes you tick as an individual. And graduate with a concrete action plan for your long-term health and wellness.

CHECK OUT THE ENTIRE PROGRAM!

WHEN YOU REGISTER FOR THE PRIMAL MASTERY COURSE, YOU'LL RECEIVE ALL OF THE FOLLOWING:

PRIMAL MASTERY COURSE

13 Chapters OF COURSEWORK AND EXAMINATIONS


As detailed previously, you can login any time and study at your own pace as you progress to passing all 13 chapter examinations. And once you've passed, you can return any time to refresh your knowledge. The Primal Mastery Course is comparable in content and application to college level courses that typically cost $2-4k per semester!

MULTIMEDIA EDUCATIONAL MATERIALS

AUDIO BOOKS


You will receive the following mp3 files for convenient download into your favorite audio player or for streaming any time from your login portal:

  • The Primal Blueprint: Abridged recording (3.5 hours) of the original best-seller, narrated by Mark Sisson himself!

  • The Primal Blueprint 21-Day Total Body Transformation: Unabridged recording of the entire book, 5.5 hours in duration.

  • The Primal Connection: Unabridged recording of the entire book, 6 hours in duration.

DIGITAL BOOKS

Digital copies in PDF format of five popular Primal Blueprint titles:


  • The Primal Blueprint

  • ​The Primal Blueprint 21-Day Total Body Transformation
  • The Primal Connection
  • The Primal Blueprint Cookbook
  • Primal Blueprint Quick & Easy Meals

  • Primal Endurance
You can download these files onto the device of your choice, or access them any time at your online portal.

WHAT OUR GRADUATES ARE SAYING!

Thousands of people from all over the world have completed the Primal Mastery Course curriculum and taken control of their health. Here's what a few of them have to say...

MIKE DILANDRO
Primal Mastery Graduate

Sales Executive
Mountainside, NJ

"The material is well written and entertaining. The examination questions are by no means easy. It's truly a test of whether you have an expert understanding of the Primal Blueprint philosophy."

CHRIS ADAMS

Primal Mastery Graduate

Firefighter

Mesa, AZ

"The Primal Mastery Course was certainly challenging and thought-provoking. But most of all, it was inspiring. I've been deep into the paleo/primal lifestyle for several years, but studying the course material has me excited to make even more changes and tweaks that strengthen my commitment to primal living."

TINA LEAMAN

Primal Mastery Graduate

Massage therapist, voice-over specialist, 

and PrimalCon staff director
Mesa, AZ

"While this course gives coaches the means to fully explain and back up health recommendations toward living a primal lifestyle, I feel like it equally benefits the average Joe trying to live it himself. With all the (often contradictory) info out there about diet and exercise, I was having a hard time separating what was sensible from what was hype. I constantly found myself second-guessing my decisions to turn away from things that I've been taught most of my life are good for me. The content of this course didn't just tell me the "right" way to be healthy, but rather explained in great detail how and why application of the Primal Blueprint principles to one's life have such a positive impact on health. I'm thankful for such clarification and feel that there's tremendous value in that for everyone, whether they choose to pass the information along as a coach or not."

SIENA COLOMBIER

Primal Mastery Graduate

Recent college graduate
Santa Monica, CA

"It's an educational experience comparable to a 5-unit college class, but at a fraction of the tuition price!"

ELLE ROSS

Primal Mastery Graduate

Private executive assistant and health author
Malibu, CA

"Going primal changed my life and the lives of my family and friends. I am so honored to be part of the first ever course in primal/paleo health! This program not only re-inspired my own primal lifestyle choices, but it gave me a very deep understanding of the science behind those choices. Whether you plan on using the primal course as a segue into a health profession, or you just want an in-depth understanding of how your body works - this course is for you!"

HERE'S WHAT TO EXPECT

When you register for the course, you will receive login instructions to a password-protected portal with the online course as well as an assortment of educational materials, including digital books, audio books and instructional videos. The educational materials are yours to download or access online any time.


You have unlimited access to the educational materials with no deadlines.

THE ONLINE COURSE IS SEPARATED INTO 13 CHAPTERS—one for each Key Concept and Action Item (see FAQs below for more information). Each chapter consists of a detailed video overview of the Key Concept or Action Item from Mark Sisson, followed by extensive reading material. After watching the video and reading the text, you will take an online examination ranging from 20-45 questions, a mix of true/false and multiple choice. Passing each examination requires a score of 75% correct or better, at which point you proceed to the next chapter.

IF YOU SCORE BELOW 75% ON ANY CHAPTER, YOU CAN REVIEW THE MATERIAL. Take the exam as many times as you need until you pass.

CHAPTERS ARE RELEASED SEQUENTIALLY, ONE PER WEEK—COMPRISING A 13-WEEK COURSE (MINIMUM). FROM THERE YOU CAN PROCEED WITH YOUR READING, VIEWING, AND TEST TAKING AT YOUR OWN PACE, logging into the course at any time and picking up right where you left off on your previous visit.

AFTER YOU HAVE COMPLETED ALL 13 CHAPTERS AND PASSED ALL 13 EXAMS LIKE THE PRIMAL GENIUS YOU ARE, YOU WILL HAVE GRADUATED THE COURSE! Congratulations are due, as you have joined a select group of curious-minded individuals, all equipped with knowledge that will hold them in good stead for life.

Learn From the Preeminent Thought Leader in Ancestral Health 

People ask me all the time for investment advice—stocks, real estate, startups, and so forth. But the most profound meaning of the word investment is, “devoting time, effort, or energy to a particular undertaking with the expectation of a worthwhile result.”


I believe that the best investment you can make is an investment in yourself— furthering your knowledge, increasing your potential, leveraging your skills, and pursuing your passions. I’m not just talking about your marketable career skills; I’m also talking about investing in your physical fitness, in your enjoyment of life’s simple pleasures, and of course nurturing your intellectual curiosity in any direction you fancy.


I appreciate your interest in the Primal Blueprint, and I want to empower you with the knowledge and skills you need to spread the Primal word and positively influence the lives of your friends, loved ones, and clients. My team and I have created what we believe is an exceptional educational experience—one that counters the mighty forces of flawed conventional wisdom, flawed government policy, the broken “sick care” system, and the sordid influence of big business on your pursuit of health eating and living.


I know that your time, energy, and budget are precious commodities, and that it’s not always easy to take the plunge—to take on even more in your already busy life. I want to emphasize that living Primally is about reducing the complexity of your daily existence, prioritizing and filtering effectively, and focusing on the enjoyment of pastimes that are most important to you—your health, your personal time and space, your family and friends, and your passion to peak performance goals in the workplace or with your fitness.


While become an expert does require time and commitment, what you will get in return is more inspiration and resolve to take responsibility for your health, your daily lifestyle choices, and your future.

Primal Mastery Course is simply a vehicle for you to be the very best you can be. I wish you optimal health and success on your journey.


Mark Sisson,
Primal Mastery Course Instructor

ARE YOU READY TO INVEST IN YOURSELF?


We want to make your Primal journey as easy and stress-free as possible, so we're offering two payment options. You can either pay in full or take advantage of our easy payment plan.


As soon as you hit one of the red buttons and complete your order, you will receive immediate login instructions via email to access the Primal Mastery Course portal. You can then download your robust library of books, audio books and videos, and start studying the course material right away.


If you have any problems, we are here to help by email, or for immediate help by live chat at primalhealthcoach.com or phone at 844-307-7662 (or 305-394-6960) during the hours of 9am-5pm PST.


We will help you pass this course and become a master in ancestral health!

30-Day Money Back Guarantee

The Primal Mastery Course is 100% RISK FREE thanks to our 30-day money back guarantee. Test drive the course for a full month. If you aren't completely satisfied with your experience we'll grant you a full refund within 30 days of enrollment—no questions asked.

FAST FAQ

Registration process/Payments/Discounts

Do you have a payment plan available?

Do you offer any discounts?

This course is expensive. How can I be sure I'm getting good value?

Participants/Target Audience

Any prerequisites necessary to participate?

Can I take the course outside of the USA?

Coursework/Examinations

How difficult/extensive is the online examination?

How do the online course and exams work?

How do I pass the course? What if I have trouble passing the exams?

How long do you estimate the online course will take to complete?

What if I think I already know everything about the Primal Blueprint? Can't I just take the test and get certified? Wouldn't the course be rehashing what I already know?

What are the 13 Chapters covered in the online course?

Can I see some sample test questions?

Can I see the answers to these test questions?

Certification

Is this a professional certification program? 

How is this different from the Primal Health Coach Certification Course? 

Is it possible to upgrade to the Certification Course after completing the Mastery Course? 

I have other questions. What do I do?

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