The Case for Autonomy-Centered Health Coaching: An Evolutionary Perspective

Why is it that when we give someone advice, they are less likely to make the changes

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Finding My Tribe and Making a Lasting Impact — Primal Health Coach Sarah Hotchkiss

We love sharing success stories from PHCI alumni who have transformed their health through primal living and

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Kicking Depression’s Ass Through Primal Living — Primal Health Coach Glenda Sparrow

Like 16 million other Americans, I have depression, though it wasn’t until 2016 that I knew that.

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Going All-in on Primal Living as a Family — Primal Health Coach Chris Lewis

I’ll begin by saying the day I first injected my son with insulin while at the hospital

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A Day in the Life of a Primal Health Coach — Ramiro Gallardo

If you closed your eyes and were whisked away by a dream-like fantasy of what your perfect

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Increasing Bone Density Through Whole Life Living — Primal Health Coach Jennifer Beamer

We love sharing success stories from PHCI alumni who have transformed their health through primal living, and

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