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As a lifelong martial artist and owner-operator of a martial arts school for 8 years, I’ve...Read more
I was always interested in healthy food, exercising, and learning what I could do to look...Read more
My primal journey started in 2010. I had just attended my last Weight Watchers meeting ever....Read more
One of my very favorite hobbies is ultra-light backpacking. I love being able to strap on...Read more
As health coaches, we’re in the business of helping our clients turn their dreams of living...Read more
The human race is facing it’s biggest health crisis in history; chronic metabolic disease. According to...Read more
