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Helena Reeves

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Hello from South West London, England!

My passion for all things health started when I was just five years old, pushing my dollies around in their pram! And now having grown a family (including me) with multiple allergy and autoimmune issues, the ancestral way and the science behind it was simply irresistible.

Since becoming a Primal Health Coach, as a family we’ve reversed diabetes, managed little ones with complex health needs, are moving towards zero medication for familial hypertension and enjoy a mad, mad life together.

We’re far from perfect – I’m still campaigning for no fizzy drink arriving at my house and have my own love affair with wine (working on it) and understand all too well the challenges that come everyday in making the right choices.

People who know me, also know I’m not a gym bunny! But I am into MovNat and just love the ethos of moving to get fit - a perfect match to the Primal lifestyle and my ambition is to get certified. Why not join me and let’s get you fit and well too?

Autoimmunity, Children, Chronic health issues, Fat loss, Food intolerances, Gut health, Health mindset, Lifestyle change, MovNat
Primal Health Coach, MovNat student and former RGN/RSCN
59 years old


United Kingdom


Certified Primal Health Coach