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Empowering Women to Become Stronger and Fitter Through Informed Coaching
FLEXIBLE SELF-STUDY TRAINING FOR PROFESSIONAL ACCREDITATION
Learn how to address the physiological, hormonal, behavioral, mental, and cultural factors that come into play when coaching women.
Study Online
Learn on your own time from the convenience of your computer, smartphone, or tablet—at home, on your commute, anytime, anywhere.
Lifetime Access
With lifetime access, you never stop learning.
Community Support
Get support from PHCI faculty, students, and grads from around the world.
What You'll Receive
PHCI’s Strength Training for Women Specialist Certification dives deep into the differences and challenges that affect how many women optimize health, strength, and muscle-building. Coaches come away with a better understanding of the obstacles, questions, needs, and goals of women looking to get stronger and fitter.
What You'll Learn
Equal parts fitness and coaching, our Strength Training for Women course addresses the many differentiating factors that can impact a woman’s health and fitness journey, from skeletal and muscular differences to the vast hormonal fluctuations throughout life stages, unique dietary requirements, psychological and behavioral impacts of the fitness cultural milieu that women inhabit, and more.
What Our Grads Say
Primal Health Coaching has helped me present primal nutrition and lifestyle habits to my clientele in a very useable format. After completing the course, you are ready to field questions and have total confidence that you are the foremost authority in primal health, fitness, and lifestyle. I think this one certification is more valuable than any personal trainer or nutrition certification that might be available.
Jim Beaumont
Certified Primal Health Coach
Primal Health Coaching allows me to not only promote my services as a Certified Strength and Conditioning Specialist, but also as a Primal Health Coach. I can now help my clients avoid metabolic damage, inflammation, and other potential problems. My client base has broadened to include not only competitors and athletes, but those wanting to understand paleo/keto nutrition and the revised paradigm of health and fitness.
Camille Moran
Certified Primal Health Coach
As a fitness coach, I incorporate the Primal Blueprint Key Concepts to help people express their full genetic potential as athletes, so they can improve every measurable aspect of fitness: to recover, refuel, and train like a beast.
Donovan James
Certified Primal Health Coach
Frequently Asked Questions
Historically, women have not been given the same attention and care in the health and wellness space. Women often feel that their specific needs, challenges, and questions are not sufficiently addressed or taken into account. This specialty certification helps to close this gap, setting you apart from other coaches and ensuring coaching success.
You can proceed with your reading, viewing, and test taking at your own pace, logging into the course at any time and picking up where you left off. There are 6 core chapters. We suggest allowing for 4-5 hours per chapter, or approximately 30 hours in total. There’s no rush, and you have lifetime access to the material.
This course material is on a par with an upper-division college course in the health sciences but we present the material in an easy-to-read, totally digestible manner. There are exams at the end of each chapter and a final exam at the end of the course. If you score below 75 percent, you can return to the material for review, and then attempt the exam again and as many times as you need to pass it. If you struggle on the exams, our staff is here to help you with one-on-one support to ensure that your experience is positive.
When you enroll in any of our courses you immediately become part of our community, and we’ll do everything in our power to make sure you reach your education and career goals. We’re so confident that the program and our organization will exceed your expectations that we offer a money-back guarantee. When you enroll in the Strength Training for Women Specialist Certification course you gain access to all course materials immediately. If the course isn’t to your liking or doesn't meet your needs we will issue a full refund, no questions asked, within 7 days of enrolling and if not more than 3 chapters of the course have been completed. Our refund policy gives you the opportunity to test drive the first 3 chapters of the course risk free.
Don’t be an ordinary coach.
Become a women’s fitness specialist.
The average fitness coach has been trained with a man in mind. But when it comes to strength and muscle training, women have different questions, concerns, goals, and challenges. Our Strength Training for Women Specialization teaches you how to develop strength and fitness plans for your female clients regardless of age or fitness level.
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