20Oct

This martial arts enthusiast was looking for a competitive edge—eating six small meals a day and...

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17Oct

With more than 318,000 health-focused apps available for download right now and 200 more being added each day, it’s...

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13Oct

In our Primal Community, most of us are looking to get back to our roots and...

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10Oct

Ever wanted to know how to transition to a paleo diet? How to change destructive habits...

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06Oct

Like many, Jen Zetterstrom took her yo-yo dieting ways from childhood into adulthood, and lived a...

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03Oct
Last Updated: October 03, 2018

Back in April, we talked about some updates we’ve been making to the Primal Health Coach Institute...

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29Sep
Last Updated: September 29, 2018

Kayla Kelly’s rollercoaster health journey has taken her everywhere from thin to obese, from vegan to...

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26Sep

Owning your own health coaching business has its perks, like the flexibility to set your own...

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21Sep
Last Updated: September 21, 2018

Hi, my name is Ania and I’m an ex Standard American Dieter. Although I understood many...

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