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I grew up farming in the central Canadian prairies. I had numerous symptoms and conditions that worsened going into my twenties. When I discovered and adapted a primal lifestyle and eating pattern I overcame issues that I thought were a part of my genetic make up. I have now dedicated my life to helping people like you look and feel their best by doing the smallest things that make the biggest impact on improving energy, performance and brain function. In almost 10 years of training and coaching I have had tremendous success identifying my clients' underlying conditions that hold them back from being their best. My coaching approach is to educate my clients to graduate and achieve everlasting success on their own.
Autoimmunity, Chronic health issues, Digestive disorders, Fatigue, Fertility, Food intolerances, Gut health, Mobility, Personal training, Preventive health, Sleep
Primal Health Coach/ PTA Global Certified Personal Trainer