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Empowering Women to Become Stronger and Fitter Through Informed Coaching
FLEXIBLE SELF-STUDY TRAINING FOR PROFESSIONAL ACCREDITATION
Learn how to address the physiological, hormonal, behavioral, mental, and cultural factors that come into play when coaching women.
Study Online
Learn on your own time from the convenience of your computer, smartphone, or tablet—at home, on your commute, anytime, anywhere.
Lifetime Access
With lifetime access, you never stop learning.
Community Support
Get support from PHCI faculty, students, and grads from around the world.
What You'll Receive
PHCI’s Strength Training for Women Specialist Certification dives deep into the differences and challenges that affect how many women optimize health, strength, and muscle-building. Coaches come away with a better understanding of the obstacles, questions, needs, and goals of women looking to get stronger and fitter.
What You'll Learn
Equal parts fitness and coaching, our Strength Training for Women course addresses the many differentiating factors that can impact a woman’s health and fitness journey, from skeletal and muscular differences to the vast hormonal fluctuations throughout life stages, unique dietary requirements, psychological and behavioral impacts of the fitness cultural milieu that women inhabit, and more.
What Our Grads Say
As an existing graduate of PHCI looking to expand my knowledge and coaching tools in order to better serve my clients, there is nowhere else I'd look to ahead of PHCI. Every course they offer is brilliantly put together and adds phenomenal value to my practice. The Strength Training for Women course is a game changer for women's health and should be a pre-requisite for everyone in the industry!
Jake Mahal
Strength Training for Women Specialist (STW)
As the owner of gesundspot (www.gesundspot.com), I’m always looking to deepen my knowledge for my health coaching, yoga teaching, and real-life content creation. Admittedly, I joined Primal Health’s Strength Training for Women Specialist course mainly to level up my own workouts—but it delivered so much more.
We all, especially women, need to understand strength training better—it’s truly the backbone of healthy, happy aging. Thank you, Primal Health Coach Institute!
Simone Mewissen
Strength Training for Women Specialist (STW)
As a fitness coach, I incorporate the Primal Blueprint Key Concepts to help people express their full genetic potential as athletes, so they can improve every measurable aspect of fitness: to recover, refuel, and train like a beast.
Donovan James
Strength Training for Women Specialist (STW)
Frequently Asked Questions
Historically, women have not been given the same attention and care in the health and wellness space. Women often feel that their specific needs, challenges, and questions are not sufficiently addressed or taken into account. This specialty certification helps to close this gap, setting you apart from other coaches and ensuring coaching success.
You can proceed with your reading, viewing, and test taking at your own pace, logging into the course at any time and picking up where you left off. There are 6 core chapters. We suggest allowing for 4-5 hours per chapter, or approximately 30 hours in total. There’s no rush, and you have lifetime access to the material.
This course material is on a par with an upper-division college course in the health sciences but we present the material in an easy-to-read, totally digestible manner. There are exams at the end of each chapter and a final exam at the end of the course. If you score below 75 percent, you can return to the material for review, and then attempt the exam again and as many times as you need to pass it. If you struggle on the exams, our staff is here to help you with one-on-one support to ensure that your experience is positive.
When you enroll in any of our courses you immediately become part of our community, and we’ll do everything in our power to make sure you reach your education and career goals. We’re so confident that the program and our organization will exceed your expectations that we offer a money-back guarantee. When you enroll in the Strength Training for Women Specialist Certification course you gain access to all course materials immediately. If the course isn’t to your liking or doesn't meet your needs we will issue a full refund, no questions asked, within 7 days of enrolling and if not more than 3 chapters of the course have been completed. Our refund policy gives you the opportunity to test drive the first 3 chapters of the course risk free.
Don’t be an ordinary coach.
Become a women’s fitness specialist.
The average fitness coach has been trained with a man in mind. But when it comes to strength and muscle training, women have different questions, concerns, goals, and challenges. Our Strength Training for Women Specialization teaches you how to develop strength and fitness plans for your female clients regardless of age or fitness level.
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