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7 Factors Besides Diet & Exercise for Health Coaches to Master With Erin Power

by: Sarah Appleby
Published: August 25, 2025
Updated: August 25, 2025

If you’re a new or aspiring health coach, you’ve likely wondered where to begin and what to focus on first. Your host, Erin Power, is here to share insights from her coaching practice to help you think differently about the foundations of building a successful health coaching business.

With her trademark honesty and practical perspective, Erin unpacks the early steps every coach should consider, helping you move from feeling overwhelmed to taking clear, confident action. Whether you’re just starting out or refining your approach, this episode will help you understand what it truly takes to thrive as a health coach.

To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.

Erin Power unpacks the early steps every coach should take when starting their own business.

Erin Power unpacks the early steps every coach should take when starting their own business.

Episode Overview:

  • 0:00: Intro
  • 0:57: Erin’s Expertise & The Core Message
  • 3:39: Factor 1: Intrinsic Motivation
  • 9:15: Factor 2: Psychosocial Programming
  • 11:11: The Case for Baby Steps in Coaching
  • 13:44: Factor 3: Considering Client Feelings
  • 15:43: Factor 4: Skill Development 
  • 17:55: Factor 5: The Client's Identity Shift
  • 20:14: Factor 6: Frameworks That Feel Easy
  • 24:23: Factor 7: Support So Clients Don't Quit
  • 29:55: Recap of All Seven Factors

Connect with Erin at:

Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.

Ready to turn your passion for health into lasting impact?

Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference.

Curious about what’s possible for your own health coaching journey?

Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

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