About the Author

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Erin Power

After 20+ years following (and preaching!) conventional wisdom in the fitness industry as a personal trainer and group fitness instructor, the ancestral approach to nutrition and lifestyle was what quickly brought Erin back from the precipice of Metabolic Syndrome. She's been evangelical about Paleo and Primal ever since. Erin graduated from the Canadian School of Natural Nutrition in 2014 with a diploma in Holistic Nutrition, and went on to complete the Primal Health Coach certification immediately thereafter. This armed her with the credentials to share Primal wisdom far and wide. Through her private health coaching practice, eat.simple, Erin has helped hundreds of clients achieve thousands of pounds of permanent weight loss, navigating them down the path to lifelong health and happiness, and an absolutely optimized human experience. As the Product Manager for the Primal Health Coach Institute, Erin works to continuously develop, improve, and grow the course curriculum, educational resources, and business development training, so that Primal Health Coaches are armed with the knowledge, skills, and confidence to go forth and develop their own successful health coaching practice. Erin lives on a hobby farm in the Alberta foothills of the Canadian Rockies, where she hunts, gathers, and spends as much time barefoot as possible.

Posts by Erin Power:


Often I get on the phone with Primal Health Coaches in varying stages: some newly enrolled;...

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Last Updated: November 20, 2017

Can you imagine anything more invigorating than spending time in the company of a group of...

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If being an entrepreneur were easy, everyone would be doing it. There’s an element of “hustle”...

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Last Updated: June 21, 2018

The version of me on the left side of this picture taught 12-16 group fitness classes...

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