About the Author

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Kristin Yuan Roybal

Kristin Yuan Roybal (she/they) has worked with Primal Blueprint's family of companies since 2009, including Primal Kitchen, Mark's Daily Apple, and Primal Blueprint Publishing, and has served as Primal Health Coach Institute's Blog Editor since 2018. Kristin lives in Southern California and earned their M.F.A. from Oregon State University. Their work has been widely featured in literary journals, and they served as fiction editor for 45th Parallel literary magazine’s 2019-20 annual issue. Kristin is interested in how health and wellness practices influence the whole bodymind, and how ancestral health principles can help us slow down and get back to our roots.

Posts by Kristin Yuan Roybal:

Last Updated: September 22, 2020

As we head into fall and things slowly begin to shift amidst this challenging year, we’re...

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We all know the general pros and cons for starting your own business, from the freedom...

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