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About the Author

Kristin Yuan Roybal

Kristin Yuan Roybal (she/they) has worked with Primal Blueprint's family of companies since 2009, including Primal Kitchen, Mark's Daily Apple, and Primal Blueprint Publishing, and has served as Primal Health Coach Institute's Blog Editor since 2018. Kristin lives in Southern California and earned their M.F.A. from Oregon State University. Their work has been widely featured in literary journals, and they served as fiction editor for 45th Parallel literary magazine’s 2019-20 annual issue. Kristin is interested in how health and wellness practices influence the whole bodymind, and how ancestral health principles can help us slow down and get back to our roots.