As Primal Health Coaches we understand the health benefits of living a modern-day version of a hunter-gatherer
Limiting beliefs start with negative thoughts such as: I’m not able to do this… No one will ever
We have previously discussed the benefits of adding health coaching to your gym. The benefits range from
Health coaches are in higher demand than ever before. Wellness clinics, health clubs and private practices are
For many of us, health coaching is more than a profession; it’s our passion, and we could
From the time I was fourteen, I remember being fascinated by the impact food seems to have
