Natalie Jill, a globally recognized midlife health and fat loss expert, business growth strategist, and creator of the top-rated podcast, Midlife Conversations, has transformed the lives of over 250,000 women by challenging conventional narratives about aging, health, and vitality.
As a two-time bestselling author and seven-figure entrepreneur, she guides women to reclaim their health and mentors wellness professionals on scaling their businesses through proven strategies.
Now in her 50s, Natalie leads by example, demonstrating how mindset, simplicity, and strategic action can create both a thriving body and a thriving brand. She’s been featured on The Doctors, in Forbes, and named one of the top health influencers by Greatest, with a social media reach of over 3 million.
To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.

Natalie Jill shares her coaching strategies on midlife wellness.
Episode Overview:
- 0:00: Introduction to Natalie Jill
- 1:01: Natalie's Personal Journey and Motivations
- 4:27: Evolving Focus: From New Moms to Midlife Women
- 10:42: The Importance of Mindset and Belief
- 14:29: Business Coaching and Messaging
- 16:41: Navigating Social Media and Authenticity
- 22:53: Balancing Public Health and Personal Health
- 28:24: Addressing Coaches' Confidence Issues
- 34:28: The Role of AI in Content Creation
- 39:59: Webinar and Funnel Strategies for Entrepreneurs
- 42:29: Building and Engaging Your Audience
- 51:51: Authenticity in the Online Space
- 55:03: Final Thoughts and Advice for Health Coaches
Connect with Natalie at:
- Website: nataliejillfitness.com
- Facebook: facebook.com/nataliejillfit
- YouTube: @nataliejillfitness
- Instagram :@nataliejillfit
- TikTok: @nataliejillfit
Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.
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