When Bob Johnson discovered he had Type 1 1/2 Diabetes, he was at first resistant to the idea of making lifestyle changes. Realizing he had to face his diagnosis and take actionable steps to improve his health, he embarked on a personal wellness journey that led him to fitness training. He signed up for the Primal Health Coach program to dive deeper into primal living and help others turn their lives around.
In this video, Bob shares what he loves about the course (Sneak peek: The fact that he could work through the program on his own schedule so he could really digest the information was a key feature). Now he and his wife own their own gym, and Bob is using his primal knowledge to help clients. Another big plus he highlights is the incredible support and feedback he receives from the community of Primal Health Coach graduates. Great job, Bob!