19May
Last Updated: October 16, 2019
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Educate, empower and achieve.  These are the pillars on which Tyler and Luis built the KetoGains community. Founded by happenstance, the KetoGains Facebook group has now grown to over 113k members by giving real, sensible advice for free. We discuss how Tyler and Luis address the stance that keto is just another “fad diet”, how to view scientific research studies in connection with anecdotal evidence, how to build a successful group program and how to determine when to create energy in a group setting and when to let the group run itself. Tyler and Luis are a wealth of knowledge on all things Keto and you won’t want to miss this episode.

Connect with Luis and Tyler at:

Website: ketogains.com
Facebook: facebook.com/groups/ketogains/
Reddit: reddit.com/r/ketogains/

Instagram:
instagram.com/ty_cartwright/
instagram.com/darthluiggi/
instagram.com/ketogains/

Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.

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