If you came here looking for an Instagram Fit-Fluencer, keep scrolling. That being said, Ste Lane knows and values the power of a solid social presence, and he’s been keeping it real—and influencing the health and minds of his followers—with his authentic Instagram morning rants. He’s the owner and head coach at Peak Primal Health, and has helped dozens of clients of all ages and from all walks of life—from moms, to athletes, and even to kids in schools—step out of the culture of dieting and health BS, and into mindfulness.
Mindfulness and mindset are among the greatest health needle-movers that clients need help with, and many coaches are overlooking it, in favour of coaching just to fitness and nutrition. Ste really drives home the point that if you’re missing that mindset piece in your practice, you’re neglecting what your clients probably need help with the most.
Connect with Ste Lane at:
Instagram
Facebook
peakprimalhealth.com
Select links from the episode:
Podcasts:
Making Sense
Apps:
Waking Up
Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.
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