Bethany used to be a park ranger in an urban park. In her video, she describes how fast food was the go-to for these “fatty rangers,” and how her weight shot up a tremendous amount…until she discovered an anti-inflammatory diet and really understood how food affects every system in the body.
Fast forward to a “marriage” of the minds, when her husband introduced her to Mark Sisson and the Primal Blueprint. Bethany traded in her park ranger uniform for a career as a massage therapist, and realized that there were some issues she simply could not fix unless her clients healed from within with food. A Primal Health Coach certification seemed a natural and necessary addition to her healing massage practice.
Bethany is still pursuing her Primal Health Coach studies, but has this to say:
“Honestly, some of the best information I’ve gotten from the program so far, because I’m still in the middle, is gut health. Probiotics and prebiotics and how they work and how that helps your body completely function.”
Listen to her honest evaluation of the Primal Health Coach program, as well as her guidance on self-pacing and taking the exams, in her video.
