16Sep
Last Updated: September 16, 2021
In:

Today’s guest on the show is Dr. Serena Sterling. Dr. Sterling holds a doctorate in clinical psychology and is a certified life coach who helps people recover from emotional trauma, anxiety, depression, and chronic pain. Dr. Sterling helps her clients make the connection between how they think and what they feel physically in their bodies. We talked a lot about trauma in this episode, but Dr. Sterling was able to frame this in a light, easy-to-understand way that feels appropriate for health coaches. We even get into some specific tools and tactics that any health coach can inject into their conversations with clients to help them uncover some of the root causes of their behaviors. In this episode we discuss how working through her own trauma led her to this line of work, what it means to process trauma, tools, tactics to help you communicate with your clients about their emotions, and more. She even leaves a nice little surprise for three of our listeners, so be sure to listen to the very end. Have a listen and we hope you enjoy it!

Connect with Dr. Sterling at:

drserenasterling.com

Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.

Ready to become one of the world’s most trusted, experienced and knowledgeable health coaches? Get certified as a Primal Health Coach.

Establish clout. Elevate your career. Enrich your knowledge… with the only comprehensive ancestral health certification program in existence.

Discover What You’ll Learn in the Primal Health Coach Coursework

Got questions? We have answers. Gain instant access to the Primal Health Coach Curriculum Guidebook.

In this digital guidebook, we cover:

  • How the Primal Health Coach online program works
  • What to expect from and how to use the online student center
  • Exactly what you’ll learn in each of the 20 chapters
  • The exams, and how to pass them
  • Our library of multimedia educational resources
  • The business tools we provide and the skills you’ll learn