Today we welcome Dr. Carolyn Ross to Health Coach Radio. Dr. Carolyn is a medical doctor, board-certified in both preventive medicine and addiction medicine, who works with women with eating disorders, body dysmorphia, and women who struggle with emotional eating that is often triggered by childhood experiences and trauma. During this conversation, Dr. Carolyn encourages all the health coaches out there who are working in the weight loss space to do the learning themselves, so that they can recognize when clients may need help uncovering a deeper root cause. During this episode, we discuss how trauma plays into your ability to lose weight, how the diet is part of the problem, where you can go to educate yourself on the topic, and much more! This was such an important, impactful and relatable conversation, and we hope you learn as much from Dr. Carolyn as we did.
Connect with Dr. Carolyn at:
Sites, books, tools, software, etc. mentioned on the show:
Resource Mentioned: https://www.cdc.gov/violenceprevention/aces/index.html
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