Our guest today is Michael Hughes, the founder of Gymnazo. Despite trying multiple times to get into Physical Therapy school with no avail, Michael saw this as an opportunity to study under a trained Physical Therapist and become an expert, despite not having the credential. He saw a need to help educate exercisers on the correct way to execute movement and this became both his area of expertise and his passion. Gymnazo is a performance and restoration focused fitness facility, something the fitness industry needs a lot more of if you ask us. Michael believes that movement trainers are the future of health and wellness and he has been busy training and certifying coaches using his methods. In this episode we discuss movement as it pertains to total body health, longevity and performance, how building trust comes from getting clients results, how to measure movement and progress, and so much more. If you are a health coach who works with clients on improving the quality of their movement then you won't want to miss this episode. Check it out below.
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