Last Updated: June 01, 2019

Today’s guest, Elle Russ, is a writer, speaker, coach and the host of The Primal Blueprint Podcast. Not to mention the 5th ever certified Primal Health Coach. As a young adult, Elle was working a high-profile job when she was suddenly struck with a permanent and debilitating hand injury at the age of 23. Post injury, Elle switched gears and began a writing career in sketch comedy and later authored the well-known book The Paleo Thyroid Solution. During this episode, Elle opens up about keeping this injury hidden away for most of her adult life. We discuss vulnerability, opening up and dealing with the shame that often times accompanies living with a disability. Elle’s story perfectly depicts that your path doesn’t always need to be known in order for it to be great.

Connect with Elle at:

The Primal Blueprint Podcast
The Paleo Thyroid Solution by Elle Russ

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