Last Updated: June 20, 2020

Today’s guest on the show is Tara Garrison. Tara is a ketogenic diet specialist, personal trainer, mom of four, and Boston marathoner. She takes a holistic approach to health, teaching the importance of a healthy mind and body. She is certified through the National Academy of Sports Medicine, International College of Applied Nutrition, and Strength, and is a Certified Functional Strength Coach. Like so many of us coaches, Tara’s journey to coaching was triggered by a health awakening when she realized what she had been doing for years and years was no longer working. Today, Tara has a thriving online coaching business where she connects with clients all over the world. In this episode, we talk about her approach to connecting with her clients through her signature program, intuitive eating, tips for thriving in the online coaching space, and so much more. This is a great chat with a successful health coach who is truly crushing the online coaching game.  We hope you enjoy it!

Connect with Tara at:

Instagram: @coachtaragarrison
Facebook: Tara Garrison

Links to sites, books, tools, software, etc. mentioned on the show:

Book: Loving What Is by Byron Katie

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