Are you ready to dive headfirst into the world of posture and its profound impact on our overall health and fitness? Our guest, Annette Verpillot, is the visionary founder of PosturePro and a renowned posturologist. She emphasizes the importance of the brain-body connection in influencing posture and introduces the concept of sensory receptors, including the feet, eyes, and inner ear.
Annette also brings to light the crucial role of the nervous system in understanding the true cause of physical issues and advocates for a holistic approach to healthcare. From the importance of proper alignment to actionable tips for improving your posture, this conversation is a goldmine of knowledge.
Whether you're an athlete, a health enthusiast, or simply looking to feel better in your own skin, this episode is a must-listen. Prepare to be enlightened as we explore the transformative power of good posture with Annette Verpillot.
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- 0:00:00 Annette Verpillot, founder of PosturePro, talks about the brain-body connection
- 0:02:39 Importance of posture and its connection to longevity
- 0:10:43 Awakening to the limitations of symptom-focused treatment
- 0:13:10 Signs of mitochondrial fatigue and energy deficit
- 0:15:53 The role of jaw position in overall health and blood flow
- 0:18:11 The cost of symptom management in healthcare
- 0:21:02 Gaining a competitive edge through advanced healthcare courses
- 0:23:00 The power of proper body movement and nervous system
- 0:25:40 Posture correction and its impact on overall health
- 0:28:02 Women are made for strength, a different approach from men
- 0:28:58 Western system designed for profit, not health
- 0:30:47 Resistance to postural assessment in the fitness industry
- 0:33:24 Importance of providing immediate benefits to clients
- 0:36:17 Changing the game with a brain-based approach
- 0:38:38 Foot proprioceptive drills and jaw muscle massage
- 0:39:26 Applying concepts to animals and humans
- 0:48:19 Innovative insoles: flexibility and frequency stimulation
- 0:49:26 Impact on the vestibular system and muscle activation
- 0:50:23 Personal trainers can benefit from discounted pricing and perks
- 0:52:47 Anyone can do it, life-changing results and validation
- 0:53:53 The impact of imbalances on health and digestion
Connect with Annette at:
- Website: shop.posturepro.co
- About: posturepro.co/annette-verpillot
- Facebook: PosturePro
- Instagram: @posturepro
- TikTok: @posturepro
- YouTube: @posturepro
- Twitter: @Posture_pro
Listen via the player below, or subscribe in iTunes or your preferred podcast streaming service.